Wobble Boards are a beneficial, low impact form of exercise. Used to improve balance, core stability and so much more! In this article I will be sharing with you some of the top wobble boards for balance and fitness.
What is The Best Wobble Board?
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Wobble Board Reviews
ROMIX® Wooden Balance Board
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ROMIX® Wooden Balance Board Review
If you are after a wobble board to improve overall balance and core stability at an affordable price, the ROMIX Wooden Balance Board is the top recommendation!
Balance is a very important aspect of a lot of sports, but when it comes to skills involved in sports such as gymnastics, dance and cheerleading, these athletes are often working on one leg and on thin platforms, these require a lot more precision and stability.
The versatility of this balancing board along with the reasonable price is why I would rank this product as the best. Whether you are balancing on your feet, hands, or glutes, you are always training your muscles to coordinate together to keep you stable.
Made from premium wood for a sturdy surface on top of a small rounded non-slip pad, this wobble board is suitable for a variety of surfaces. Whether on the hard floor, carpet, or in the garden, this ROMIX Wooden wobble board is ideal for home use. This balance wobble board gets ranked above the others due to its versatility. Some rocker boards can only sway side to side whereas this balance board can tip 15 degrees and rotate 360 degrees, challenging you that little bit more.
Pros
- Versatility of use to work full body
- Non-slip base for use on variety of surfaces
- Works your stability and posture
Cons
- Flat base instead of full semi-circle as some people may prefer for more of a challenge
FEZIBO Wobble Board
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FEZIBO Wobble Board Review
On the higher end of home wobble boards, I would highly recommend this superior FEZIBO Stability Rocker as a premium pick for a balance rocker board that not only trains balance but has plenty more health fitness benefits along with it!
With its bobbled surface design, the ridges on the platform of the wobble board massage the feet when in use for foot tension relief as well as an all-around more comfortable base.
Tilting in a side to side motion, you can train your body to improve stability as well as working on focus. Unlike other wobble boards, this stability rocker keeps you in a steady motion with an 8.5-degree tilting angle, making it ideal for all ages and abilities.
Perfect for those in sports such as gymnastics and cheerleading, athletes can work their muscles whilst training their core balance all at the same time.
Measuring 50.8cm and able to take weights up to 320lbs, this flexible wobble rocker board is suitable and comfortable for such a wide range.
Whether you are an advanced athlete or someone that is just wanting to work on their stability without the danger of falling from a rounded wobble board, this rocker is an exceptional pick.
Pros
- Suitable for all abilities
- Improves core stability and overall body balance
- Ease of use and safety
Cons
- Does not tilt forward or back or rotate as a lot of others do
66fit Wooden Wobble Balance Board
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66fit Wooden Wobble Balance Board Review
This simple looking but very effective 66fit Wooden Wobble Balance Board is another great affordable choice for a balance board for low impact exercise at home.
Designed mainly using wood with a non-slip PVC platform for extra grip, this 40cm circular wobble board is an excellent all rounder.
With a semi circle base, you can tilt 16 degrees in all directions as well as spinning 360 degrees. As the base is semi circle shaped over a flat base, it is slightly more challenging to balance than other recommendations so would be more suitable for those with balance experience over beginners.
Perfect for athletes, this wobble rocker board works your core stability, balance and coordination. So for sports such as gymnastics and cheerleading where the athletes are often balancing on one leg, this 66fit board is a great training aid.
Included with the purchase of this balance board you get a free eBook, this gives you exercises to do on your wobble board to use it to its full advantage.
Pros
- Semi circle base gives that extra challenge
- Easy to use and clean afterwards
- Helps regain strength and balance in recovery
Cons
- Not recommended to use on wood floor as can mark
Phoenix Fitness Body Balance Board
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Phoenix Fitness Body Balance Board Review
Keeping exercise simple and stable, we have the Phoenix Fitness Body Balance Board.
Topped with hard, textured plastic, this wobble board is ideal for all levels of ability. The textured surface helps your feet to grip onto the board as it tilts forward, backward, side to side, and spins 360!
Excellent for athletes to work on their core strength and stability, this Phoenix Balance Board is the perfect budget option for home use or out of home!
Though this balance wobble board is not made from your more robust materials such as wood, this ‘one size fits all design’ is strong, sturdy, and well worth the money.
Recommended to use bare feet so you can grip with the textured platform, the board works your body through a core workout. Though it may not feel like it, when the wobble board is in use, it works your full body, toning legs, stabilising core, and improving overall balance.
Compact and lightweight, this is a brilliant kids balance board and suitable for older age ranges too. The ease of use and the benefits it brings make it the overall best budget choice for a wobble board.
Pros
- Ease of use and to move around
- Improves core strength and stability
- Lightweight exercise alternative
Cons
- Flat base may be too easy for advanced users
UMI Balance Trainer Air Dome Ball
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UMI Balance Trainer Air Dome Ball Review
For a slightly different alternative to your average wobble board, giving you that bit more stability with handles for assistance, we have the UMI Balance Trainer Air Dome Ball.
This product is a flat based inflatable balance ball, with such versatility you are able to use it both ways up. Stand on it when flat to use as a standing core stabiliser or flip over to use for alternative exercises such as press ups and planks.
Due to its double sided ability, this balance board trainer is suitable for all levels of abilities. Whether you are a beginner just wanting to work on balance basics, or a professional athlete looking to challenge your core stability, this Air Dome is a must have.
The main section of this wobble board is made from a robust, latex-safe rubber which is a thick texture as well as a non-slip surface for both your feet and the floor if flipped.
Included on this balance board are two optional elasticated handles, these can be attached to the sides and reached when standing for extra stability. Also included is a pump to inflate the dome, and a workout guide to assist you with your training!
Overall this UMI Balance trainer is one of the best wobble boards to improve balance and fitness. The versatility of the product for such a varied training routine makes it a top choice whether at home or in a fitness facility.
Pros
- Versatility of use for full body workout
- Suitable for wide range of ages and abilities
- Workout guide included for training ideas
Cons
- Pump included is not electric so takes a bit longer to inflate
PowerBalance - Professional Balance Board
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PowerBalance - Professional Balance Board Review
Taking balance boards to an effective new level we have the PowerBalance Professional Balance Board.
Although it has professional in its name, this wobble board is suitable for a much wider range of abilities. From intermediate to advanced, this core stabiliser rocks side to side, back to front, and can also spin 360!
With a sturdy wooden frame topped with a textured pad on its surface to ensure extra grip and non-slip, this wobble rocker board is a convenient and travel friendly balance trainer.
Below the main wooden disc of this wooden balance board is a detachable balance bubble. This adds the wobbling aspect to the board, but unlike most wobble boards, this section can be removed for compact travel use!
Another pro this balance board has above others are the handles provided on the disc. Not only does this assist with portability, but it acts as another way to mix up training. For example you can grip onto the handles holding a plank as the wobbling board works your core.
Pros
- Handles add to wider range of exercises
- Sturdy high quality build
- Affordable price tag for what is included
Cons
- Curved base may be too challenging for beginners
What to Look For When Buying a Wobble Board
There is quite a wide variety to choose from when it comes to wobble boards. So before purchasing it’s good to know what is suitable for you.
When buying a wobble board you want to look at the base. Some balance boards have a flat base, others a semi circle, and some an overall different design such as wobble rocker boards.
Flat Based Balance Boards
Flat based boards cater more towards beginners, so if you are someone looking to work their balance and core stability without too much difficulty i would recommend a balance board with a flat base.
Rounded Base Balance Boards
If you are after a little bit more of a challenge and already have experience with balance and the basics of core strength, i would recommend a wobble board with a rounded semi circle base. This type of base provides more difficulty and is a challenge to the core as it is tilts easier and is harder to keep balanced.
Wobble Rocker Boards
A stability rocker is a wobble board that tilts from side to side as opposed to all directions. This style of balance board i would recommend as a great all round wobble board. Available for children and adults, there are various difficulties of this board but i believe it is overall a lot easier to balance on but can also provide that challenging aspect.
What is a Wobble Board Good for?
A central aspect wobble boards are good for is, of course, balance. Though this is usually the first thing people think of when they hear the word wobble board, it offers a lot more than just balance.
Engaging the whole body
When balancing on a wobble board, it may not seem like it, but you are really using your whole body to keep you in place.
Using a balance board makes the whole body work together to ensure you are stable, this requires all of your muscles working together and using concentration to keep focused as your body all works in one to keep you in place!
Low Impact Fitness
Wobble boards are ideal for those who prefer fitness at a much lower impact. Most exercise can be very strenuous on the body, so having a wobble board which you can access from home is a quick and convenient way to work out with minimal effort!
Injury Recovery
Balance boards are highly recommended to build up strength gradually from any minor joint injury. The wobble board gentle makes the body work at a low impact and helps to strengthen the joints without too much pressure.
Versatile Workout
Whether you are standing, sitting or balancing on your hands, a wobble board offers such a large range of exercises choices to give you a good workout!
Depending on the design of wobble board you can use it many different ways, before purchasing your wobble board check out its key features and if they suit the type of workout you are looking for.
